What are the four "T's" of palpation used in massage therapy?

The correct answer is based on the fundamental components that massage therapists evaluate during palpation. The four "T's" of palpation—temperature, tone, tenderness, and texture—are critical for understanding the state of the soft tissues in a client's body.

Temperature refers to the heat or coldness of the skin and underlying tissues, which can indicate inflammation or circulatory issues. Tone relates to the state of muscle tension; it helps identify whether a muscle is too tight, too lax, or in a state of normalcy. Tenderness assesses the discomfort or pain present in a specific area, guiding the therapist to address any problematic regions. Texture encompasses the feel of the tissue—whether it is smooth, rough, firm, or soft—providing clues about the health and condition of the underlying muscles and fascia.

Together, these components allow therapists to make informed decisions regarding treatment strategies and outcomes, ensuring a more effective and tailored approach to the client’s needs.