What is an iliotibial band contracture defined as?

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An iliotibial band contracture is defined as a contracture or thickening of the iliotibial band, which is a fibrous connective tissue that runs along the outside of the thigh from the hip to the knee. This band functions to stabilize the knee during movement, especially in activities like running and walking.

When there is a contracture or thickening, it can lead to decreased flexibility and mobility of the band, which may result in discomfort or pain in the hip or knee region. This condition typically manifests due to repetitive activities, overuse, or poor biomechanics. Addressing an iliotibial band contracture often involves stretching, strengthening exercises, and manual therapy techniques to enhance flexibility and alleviate tension in the affected area.

The other options describe different conditions or issues related to the iliotibial band but do not accurately define a contracture. A tear refers to a complete or partial rupture of the band, inflammation indicates a swelling and irritation, and a condition affecting the hip joint is too broad and unspecified to be considered a direct definition of the iliotibial band contracture.

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