Which massage technique involves rhythmic compression and release of tissue, along with kneading and stretching?

The technique that involves rhythmic compression and release of tissue, along with kneading and stretching, is petrissage. This method primarily focuses on manipulating soft tissues through a combination of lifting, squeezing, and pressing. Petrissage helps to improve circulation, release muscle tension, and promote relaxation. The rhythmic nature of the movements aids in enhancing the elasticity of muscle fibers and is beneficial for muscles that are tight or fatigued.

In contrast, effleurage primarily involves long, gliding strokes that are often used at the beginning or end of a massage to warm up the tissues or promote relaxation. Friction focuses on deeper pressure applied to specific areas to break down adhesions and improve mobility. Tapotement includes percussive movements, such as hacking or chopping, which stimulate muscle and nerve activity rather than providing the deep tissue manipulation characteristic of petrissage. Each technique serves a different purpose, but petrissage is distinct in its combination of rhythmic compression, kneading, and stretching.