Which modality, translated to "finger-pressure", promotes self-healing by unblocking life energy?

Shiatsu, which translates to "finger pressure," is a form of traditional Japanese massage that utilizes the principles of traditional Chinese medicine. The primary concept behind Shiatsu is the belief in "ki" or "qi," which refers to the life energy that flows through the body. Shiatsu practitioners employ finger pressure, along with various other manual techniques, to stimulate specific acupressure points. By doing so, they aim to unblock the pathways of this life energy, allowing it to flow freely and thus promote self-healing.

The effectiveness of Shiatsu lies in its holistic approach, addressing not just physical symptoms but also emotional and mental well-being. This method draws on the idea that balancing and harmonizing the body's energy can lead to improved health and vitality. The emphasis on promoting self-healing through natural techniques aligns closely with both Eastern and wellness philosophies found in various massage modalities.

The other listed modalities focus on different aspects of massage therapy or utilize distinct techniques that do not center around the same principles of finger pressure or energy flow. For instance, Thai Massage involves yoga-like stretching and is more dynamic in nature. Aromatherapy incorporates the use of essential oils to enhance relaxation and well-being but does not focus specifically on energy pathways. Swedish Massage is characterized by long