Which movement is contraindicated in early stages of wound healing?

During the early stages of wound healing, it is crucial to avoid any movements or techniques that could place excessive strain or stress on the healing tissue. Drag and torque on the healing tissue is contraindicated because these actions can disrupt the delicate adjustments that the body is making as it heals. Wounds are in a vulnerable state, especially in the first few days to weeks, and applying torque or drag can lead to further injury, increased inflammation, or prolonging the healing process.

In contrast, other choices such as gentle stretching or light touch techniques are often used appropriately in the early stages of healing, as they can promote circulation and aid in the healing process without causing damage. Deep tissue massage, while more intense, may also be avoided early on depending on the type and degree of the injury but is not as universally contraindicated as drag and torque. Therefore, the emphasis in the early stages of recovery is on avoiding anything that aggressively manipulates the healing tissues, making drag and torque a clear contraindication.